No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EXTRA DARK CHOCOLATE TRUFFLES, EXTRA DARK, ASSORTED, WHITE, MILK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Intensely bitter-sweet dark pieces contrast with milder creamy and pale varieties, featuring a firm shell and silky, melt-in-the-mouth center. Commonly served with coffee, on dessert plates, or as gifts and party treats. Reviews often note richness and smooth texture while mentioning occasional strong bitterness or packaging issues.

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Ingredients

Bittersweet Chocolate (Chocolate, Sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Bourbon Vanilla Beans), Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin (Emulsifier), Artificial Flavors, Barley Malt Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateySweetBitter
Texture
CreamySmoothSoft
Commonly used for
Snacking
Low FODMAP? EXTRA DARK CHOCOLATE TRUFFLES, EXTRA DARK, ASSORTED, WHITE, MILK | Spoonful