No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Extra Peppermint Sugar Free Chewing Gum Bottle | 64g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

Strong peppermint flavor delivers an intense cooling sensation; pieces are firm at first then soften with chewing. Consumers commonly use it to freshen breath after meals, during travel or work, and for casual chewing. Reviews often mention long-lasting taste, convenient resealable bottle packaging, and occasional remarks about intense strength overall.

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Ingredients

Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifier (Soy Lecithin), Sweeteners (951, 950), Glazing Agent (903), Antioxidant (321).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Extra Peppermint Sugar Free Chewing Gum Bottle | 64g is available at 4 retailers

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About this product

Snack · Bottle

Flavor
Minty
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Extra Peppermint Sugar Free Chewing Gum Bottle | 64g | Spoonful