Is Fage BestSelf Lactose Free Vegan?
Description
Creamy, thick and mildly tangy, this Greek-style yogurt offers a smooth, velvety texture that reviewers describe as reliably dense and easy to stir. Commonly eaten plain, layered in parfaits, blended into smoothies, or used in baking, customers note consistent quality, pleasant mild flavor, and versatility across sweet and savory recipes.
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Description
Creamy, thick and mildly tangy, this Greek-style yogurt offers a smooth, velvety texture that reviewers describe as reliably dense and easy to stir. Commonly eaten plain, layered in parfaits, blended into smoothies, or used in baking, customers note consistent quality, pleasant mild flavor, and versatility across sweet and savory recipes.
Ingredients
Grade A Pasteurized Skimmed Milk And Cream, Cultures, Lactase Enzyme (Ingredient Not In Regular Yogurt). Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.