Is Fage BestSelf With Strawberry Low FODMAP?
Description
Strawberry-flavored Greek-style yogurt presents a thick, smooth texture with visible fruit pieces and a balanced sweet-tart berry flavor. Consumers frequently report consistent creaminess, noticeable strawberry chunks, and even fruit distribution. Common uses include breakfasts with granola, snacks, smoothies, and dessert toppings; some buyers note sweetness level varies between batches occasionally.
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Description
Strawberry-flavored Greek-style yogurt presents a thick, smooth texture with visible fruit pieces and a balanced sweet-tart berry flavor. Consumers frequently report consistent creaminess, noticeable strawberry chunks, and even fruit distribution. Common uses include breakfasts with granola, snacks, smoothies, and dessert toppings; some buyers note sweetness level varies between batches occasionally.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), LACTASE ENZYME. STRAWBERRY FRUIT PREPARATION: STRAWBERRIES, WATER, CANE SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF STRAWBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT PECTIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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