Is Fage Total 0% Low FODMAP?
Description
Thick, tangy and smooth, this strained yogurt offers a dense, creamy mouthfeel often described as reliably consistent by shoppers. People commonly stir it into breakfast bowls, blend it in smoothies, use it as a base for dressings or dips, and swap it in baking. Reviews note tanginess and stable texture.
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Description
Thick, tangy and smooth, this strained yogurt offers a dense, creamy mouthfeel often described as reliably consistent by shoppers. People commonly stir it into breakfast bowls, blend it in smoothies, use it as a base for dressings or dips, and swap it in baking. Reviews note tanginess and stable texture.
Ingredients
Pasteurised Skimmed Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.