Is Fage Total 2% All Natural Greek Strained Yogurt, 17.6 oz Low FODMAP?
Description
Thick, creamy and mildly tangy, this Greek strained yogurt has a dense, velvety texture that reviewers cite as consistently smooth. Commonly used with fruit or granola, stirred into smoothies, baked goods, or savory dips, consumers note versatility and reliable texture for breakfasts, recipes, and cooking applications and consistent packaging quality.
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Description
Thick, creamy and mildly tangy, this Greek strained yogurt has a dense, velvety texture that reviewers cite as consistently smooth. Commonly used with fruit or granola, stirred into smoothies, baked goods, or savory dips, consumers note versatility and reliable texture for breakfasts, recipes, and cooking applications and consistent packaging quality.
Ingredients
Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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