Is FAGE Total 2% Milkfat Plain Greek Yogurt - 7oz Low FODMAP?
Description
Fage Total 2 Milkfat Plain Greek Yogurt is an authentic Greek yogurt that is all natural and made with 100% natural ingredients. It contains no added sweeteners, thickeners, or preservatives. Known for its thickness and higher protein content, Fage yogurt is often enjoyed for breakfast or as a snack. However, it is important to note that Fage yogurt is also high in fat and saturated fat. Overall, Fage Total 2 Milkfat Plain Greek Yogurt 7oz is a popular choice for those seeking a thick and protein-rich yogurt option.
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Description
Fage Total 2 Milkfat Plain Greek Yogurt is an authentic Greek yogurt that is all natural and made with 100% natural ingredients. It contains no added sweeteners, thickeners, or preservatives. Known for its thickness and higher protein content, Fage yogurt is often enjoyed for breakfast or as a snack. However, it is important to note that Fage yogurt is also high in fat and saturated fat. Overall, Fage Total 2 Milkfat Plain Greek Yogurt 7oz is a popular choice for those seeking a thick and protein-rich yogurt option.
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, L. casei)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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