No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is FAGE Total 2% Milkfat Plain Greek Yogurt - 7oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Fage Total 2 Milkfat Plain Greek Yogurt is an authentic Greek yogurt that is all natural and made with 100% natural ingredients. It contains no added sweeteners, thickeners, or preservatives. Known for its thickness and higher protein content, Fage yogurt is often enjoyed for breakfast or as a snack. However, it is important to note that Fage yogurt is also high in fat and saturated fat. Overall, Fage Total 2 Milkfat Plain Greek Yogurt 7oz is a popular choice for those seeking a thick and protein-rich yogurt option.

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Ingredients

Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, L. casei)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

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good value
deepas2Oct 4, 2023

Where to buy

FAGE Total 2% Milkfat Plain Greek Yogurt - 7oz is available at 8 retailers

Whole FoodsShopRiteVitacostTargetHarris TeeterWalmartWegmansThe Fresh Grocer

About this product

Yogurt · Pouch

Flavor
TartTangy
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? FAGE Total 2% Milkfat Plain Greek Yogurt - 7oz | Spoonful