Is Fage Total 2% Yogurt Greek Lowfat Strained with Strawberry - 5.3 Oz Vegetarian?
Description
Thick, creamy texture with pronounced strawberry flavor and a mild tang; reviewers often note visible fruit pieces. Commonly eaten straight, layered into parfaits, stirred into oatmeal, or blended into smoothies. Reviews highlight consistent richness and convenient single-serve packaging, while some users mention variable sweetness and uneven fruit chunk distribution.
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Description
Thick, creamy texture with pronounced strawberry flavor and a mild tang; reviewers often note visible fruit pieces. Commonly eaten straight, layered into parfaits, stirred into oatmeal, or blended into smoothies. Reviews highlight consistent richness and convenient single-serve packaging, while some users mention variable sweetness and uneven fruit chunk distribution.
Ingredients
Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei), Strawberry Fruit Preparation: Strawberries, Cane Sugar, Water, Corn Starch, Contains 2% Or Less Of: Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Fruit Pectin, Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Fruit Pectin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.