Is Fage, Yogurt Total Greek Strained With Strawberry, 5.3 Ounce Low FODMAP?
Description
Thick, strained Greek yogurt presenting pronounced strawberry flavor and a smooth, creamy consistency with occasional fruit pieces; reviewers note consistent texture, moderate sweetness, and authentic berry taste. Commonly eaten straight from the cup, spooned over cereal, added to smoothies, or often used as a creamy topping for desserts and breakfasts.
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Description
Thick, strained Greek yogurt presenting pronounced strawberry flavor and a smooth, creamy consistency with occasional fruit pieces; reviewers note consistent texture, moderate sweetness, and authentic berry taste. Commonly eaten straight from the cup, spooned over cereal, added to smoothies, or often used as a creamy topping for desserts and breakfasts.
Ingredients
Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei), Strawberry Fruit Preparation: Strawberries, Cane Sugar, Water, Corn Starch, Contains 2% Or Less Of: Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Fruit Pectin, Strained Yogurt: Grade A Pasteurized Milk And Cream, Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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