Is Fairlife Nutrition Plan Protein Chocolate Nutrition Shake Low FODMAP?
Description
Chocolate flavor is generally described as rich and cocoa-forward, with a creamy, smooth mouthfeel and a slightly thick consistency. Often consumed chilled as a quick breakfast, snack, or post-exercise beverage, reviewers commonly note convenient packaging and portability, praising taste consistency while occasionally citing overly sweet or slightly chalky aftertastes overall.
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Description
Chocolate flavor is generally described as rich and cocoa-forward, with a creamy, smooth mouthfeel and a slightly thick consistency. Often consumed chilled as a quick breakfast, snack, or post-exercise beverage, reviewers commonly note convenient packaging and portability, praising taste consistency while occasionally citing overly sweet or slightly chalky aftertastes overall.
Ingredients
Ultrafiltered partly skimmed lactose free milk (partly skimmed milk, vitamin A palmitate, vitamin D3, lactase enzyme), Alkalized cocoa, Natural flavour, Sodium phosphate, Cellulose gel, Cellulose gum, Salt, Carrageenan, Concentrated monk fruit juice, Acesulfame-potassium, Sucralose, Stevia leaf extract, Maltodextrin. Contains: Milk Contains per 1 bottle (340 mL): 4.4 mg sucralose, 76 mg acesulfame-potassium.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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