Is Family Meal Spaghetti & Meatballs, 4 lb Low FODMAP?

Ingredients

spaghetti pasta (durum wheat semolina, water), beef meatball (sauce (italian plum tomatoes (peeled tomatoes, tomato puree, basil, salt, citric acid), onion, olive oil, garlic, xanthan gum, bay leaves, salt, pepper), meatball (ground beef, breadcrumbs (unbleached wheat flour, sugar, yeast, salt) pecorino romano cheese (pasteurized sheeps milk, cheese culture, salt, enzymes), whole eggs, onion, parsley, salt, pepper)), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking), salt, expeller pressed canola oil, non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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