Is Family Size 5 Whole Grains Multigrain Cereal, Cheerios Gluten Free?
Description
Family size 5 whole grains multigrain cereal Cheerios are a gluten-free and kosher option for a delicious and nutritious breakfast or snack. Made with whole grain oats, they provide 3g of dietary fiber per serving and are cholesterol-free. These lightly sweetened Cheerios are loved by people for their taste. They can also be transformed into cereal bars. With their multigrain composition, Cheerios offer a wholesome choice for those looking to include whole grains in their diet.
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Description
Family size 5 whole grains multigrain cereal Cheerios are a gluten-free and kosher option for a delicious and nutritious breakfast or snack. Made with whole grain oats, they provide 3g of dietary fiber per serving and are cholesterol-free. These lightly sweetened Cheerios are loved by people for their taste. They can also be transformed into cereal bars. With their multigrain composition, Cheerios offer a wholesome choice for those looking to include whole grains in their diet.
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar And/or Golden Sugar, Corn Starch, Brown Rice Flour, Corn Bran, Whole Sorghum Flour, Whole Millet Flour, Golden Syrup, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto Colour, Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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