Is FAMILY SIZE VEGETABLE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN CRISP VEGETABLES IN A CREAMY CHEESE SAUCE, VEGETABLE LASAGNA Vegetarian?

Ingredients

SAUCE & VEGETABLES: SKIM MILK, WATER, CARROTS, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), BROCCOLI, SPINACH, ONIONS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, SUGAR, WHEAT FLOUR, SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), POTASSIUM CHLORIDE, GARLIC PUREE, SPICES, ONION POWDER. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WHEAT FLOUR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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