Is Famous Dave's Sweet & Zesty Barbeque Sauce - 20oz Low FODMAP?
Description
Sweet and zesty barbecue sauce with a thick, glossy texture commonly described as smooth and clingy; reviewers note balanced sweetness and tang, praising its use for basting, glazing, dipping, and sandwiches. Frequently used on ribs, wings, burgers, and grilled vegetables; some reviewers mention it can be overly sweet for taste.
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Description
Sweet and zesty barbecue sauce with a thick, glossy texture commonly described as smooth and clingy; reviewers note balanced sweetness and tang, praising its use for basting, glazing, dipping, and sandwiches. Frequently used on ribs, wings, burgers, and grilled vegetables; some reviewers mention it can be overly sweet for taste.
Ingredients
High Fructose Corn Syrup, Tomato Paste, Water, Brown Sugar, Malt Vinegar (Barley Gluten), Distilled Vinegar, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Molasses, Salt, Contains 2% Or Less Of: Food Starch-modified, Dextrose, Raisin Concentrate, Honey, Corn Syrup, Tamarind Extract, Citric Acid, Dried Onion, Natural Smoke Flavor, Garlic Powder, Maltodextrin, Sodium Benzoate And Potassium Sorbate, Spices, Natural Flavors, Mustard Flour, Onion Powder, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.