This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fantastic 2 Minute Instant Noodles Cup Beef Gluten Free Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Rice Noodles: Rice Flour, Tapioca Starch, Flavour Sachet: Flavour, Salt, Maltodextrin, Flavour Enhancers, Colours (150A, 100), Herbs And Spices, Sugar, Anticaking Agent, Vegetable Oil, Antioxidant (307B), Vegetable Sachet: Dehydrated Vegetables, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fantastic 2 Minute Instant Noodles Cup Beef Gluten Free is available at 2 retailers

WoolworthsCountdown

About this product

Noodle · Pouch

Flavor
Neutral
Texture
Soft
Commonly used for
Meal PrepSoupOn The GoLunch