Is Fantastic Oriental Noodle Cup 70g Low FODMAP?
Description
Fast-preparation cup featuring savory, aromatic broth and springy, slightly chewy strands; commonly eaten as a quick lunch, snack, or portable meal. People often customize with extras. Customer feedback frequently notes convenience, strong seasoning, and variable texture between servings, with simple hot-water preparation and minimal cleanup required daily for portable consumption.
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Description
Fast-preparation cup featuring savory, aromatic broth and springy, slightly chewy strands; commonly eaten as a quick lunch, snack, or portable meal. People often customize with extras. Customer feedback frequently notes convenience, strong seasoning, and variable texture between servings, with simple hot-water preparation and minimal cleanup required daily for portable consumption.
Ingredients
Noodles: Wheat flour, vegetable oil [antioxidant (E320)], salt. Flavour sachet: Salt, sugar, oriental flavour, flavour enhancers (E621, E627, E631), onion powder, hydrolysed vegetable protein (soy, wheat), soy sauce powder, caramel colour (E160b). Vegetable sachet: Dehydrated seasonal vegetables.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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