Is Fantastic - Rice Crackers - Original (100g) Low FODMAP?
Description
Lightly seasoned rice crackers deliver a crisp, airy crunch and a subtly savory flavor. Reviewers commonly note consistent texture and convenience as a portable snack. They are often enjoyed alone, with cheese or dips, or alongside soups and salads, and used for entertaining, lunchboxes, or casual snacking and picnics outdoors.
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Description
Lightly seasoned rice crackers deliver a crisp, airy crunch and a subtly savory flavor. Reviewers commonly note consistent texture and convenience as a portable snack. They are often enjoyed alone, with cheese or dips, or alongside soups and salads, and used for entertaining, lunchboxes, or casual snacking and picnics outdoors.
Ingredients
Rice (91%), Sugar, Vegetable Oil (antioxidant (307b)), Salt, Gluten Free Soy Sauce Powder, Flavour Enhancers (627, 631). Soy Antioxidant (e306)), Hydrolysed Wheat (gluten Free)), Flavour Enhancers (e627, E631)), Vegetable Oil (
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Confusing
Yep I agree with the other review. It says it’s GF app says it’s not…
Fantastic
This product says in the label Gluten free but when you scan it with this app, it says it has gluten. Why?