This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Farm Boy Gluten Free Fresh Mushroom & Ricotta Ravioli Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten Free Pasta Mix (corn Starch, Modified Rice Flour, Potato Starch, Skim Milk Powder, Whey Protein, Guar Gum, Sugars (dextrose), Hydroxypropyl Methylcellulose), Ricotta Cheese (pasteurized Milk, Modified Milk Ingredients, Salt, Lactic Acid, Potassium Sorbate, Sodium Carbonate, Sodium Hydroxide), Water, Eggs, Mushrooms, Potato Flakes (potatoes, Monoglycerides, Sodium Phosphate, Citric Acid), Salt. Contains: Milk, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Pasta · Piece

Flavor
EarthySavoryMildRich
Texture
CreamySoft
Commonly used for
Meal PrepCooking
Low FODMAP? Farm Boy Gluten Free Fresh Mushroom & Ricotta Ravioli | Spoonful