Is Farm Rich Breaded Button Mushrooms in a Crispy Breaded Coating, Breaded Low FODMAP?
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Ingredients
MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, RICE FLOUR, DEXTROSE, SUGAR, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONIONS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, DRIED YEAST, SODIUM ALGINATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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