Is Farmer Brothers Instant Country Gravy Mix, 1.5 lb Bag Low FODMAP?

Ingredients

Food Starch Modified, Bleached Wheat Flour, Corn Syrup Solids, Sunflower Oil, Partially Hydrogenated Soybean, Cottonseed Oil, Salt, Palm Oil, Whey, Maltodextrin, Sugar, Contains Less Than 2%: Spice, Sodium Caseinate, Mono & Diglycerides, Soy Lecithin, Hydrolyzed Vegetable Protein (Corn, Soy), Dextrose, Monosodium Glutamate, Dehydrated Chicken Meat, Chicken Fat, Monoglycerides, Yeast Extract, Soy Flour, Natural And Artificial Flavors, Sodium Citrate, Carrageenan, Nonfat Milk, Onion, Garlic, Disodium Guanylate, Polysorbate 80, Disodium Inosinate, Color Added, Extract Of Carrot

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Farmer Brothers Instant Country Gravy Mix, 1.5 lb Bag is available at 1 retailer

About this product

Sauce · Powder