Is Farmer-Owned Land O Lakes Plant-Based Creamy Spread Low FODMAP?
Description
Smooth, creamy spread with a mild, neutral flavor and easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting into recipes. Reviewers frequently note consistent spreadability and versatility, with many comparing the taste to traditional spreads while a minority mention packaging concerns or personal flavor preference differences occasionally.
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Description
Smooth, creamy spread with a mild, neutral flavor and easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting into recipes. Reviewers frequently note consistent spreadability and versatility, with many comparing the taste to traditional spreads while a minority mention packaging concerns or personal flavor preference differences occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Oils (soybean, Palm), Water, Salt, Contains Less Than 0.5% Of Soy Lecithin And Mono And Diglycerides (emulsifiers), Natural Flavor, Lactic Acid, Vitamin A Palmitate, Beta-carotene (color). Contains Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Farmer-Owned Land O Lakes Plant-Based Creamy Spread is available at 2 retailers
About this product
Spread · Spreadable