Is Farmers Union Greek Style Yoghurt Pouch Strawberry 130g Low FODMAP?
Description
Strawberry-flavored Greek-style yoghurt in a 130g pouch has thick, creamy texture with bright fruit sweetness and gentle tang. Commonly eaten straight from the pouch, added to breakfasts, or used as a topping, reviewers often note convenient packaging, consistent creaminess, and occasional variation in sweetness and fruit pieces across different purchases.
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Description
Strawberry-flavored Greek-style yoghurt in a 130g pouch has thick, creamy texture with bright fruit sweetness and gentle tang. Commonly eaten straight from the pouch, added to breakfasts, or used as a topping, reviewers often note convenient packaging, consistent creaminess, and occasional variation in sweetness and fruit pieces across different purchases.
Ingredients
Milk, Milk Solids, Strawberry (5%), (Puree, Reconstituted Juice), Water, Sugar, Cream (Milk), Thickener (1442), Natural Flavour, Natural Colour (Carrot Concentrate), Milk Minerals, Probiotic Cultures (Milk): (B. lactis (BB-12)), Yoghurt Cultures (Milk): S. Thermophilus, L. Bulgaricus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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