No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Farmers Union Greek Style Yoghurt Pouch Strawberry 130g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry-flavored Greek-style yoghurt in a 130g pouch has thick, creamy texture with bright fruit sweetness and gentle tang. Commonly eaten straight from the pouch, added to breakfasts, or used as a topping, reviewers often note convenient packaging, consistent creaminess, and occasional variation in sweetness and fruit pieces across different purchases.

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Ingredients

Milk, Milk Solids, Strawberry (5%), (Puree, Reconstituted Juice), Water, Sugar, Cream (Milk), Thickener (1442), Natural Flavour, Natural Colour (Carrot Concentrate), Milk Minerals, Probiotic Cultures (Milk): (B. lactis (BB-12)), Yoghurt Cultures (Milk): S. Thermophilus, L. Bulgaricus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Farmers Union Greek Style Yoghurt Pouch Strawberry 130g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
FruitySweetTangy
Texture
Creamy
Commonly used for
BreakfastSnackingOn The GoSmoothie
Low FODMAP? Farmers Union Greek Style Yoghurt Pouch Strawberry 130g | Spoonful