Is Farmfoods Signature Hazelnut & Chocolate Ice Cream Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, Chocolate Hazelnut Flavour Coating (13.5%) [sugar, Shea Fat, Coconut Oil, Fat-reduced Cocoa Powder, Sunflower Oil, Skimmed Milk Powder, Hazelnut Paste, Whey Solids (milk), Emulsifiers (lecithins (soya), Mono- And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Flavourings], Sugar, Coconut Oil, Bulking Agent (polydextrose), Caramelised Hazelnut Pieces (2%) (hazelnut Pieces, Sugar), Fat-reduced Cocoa Powder (2%), Whey Solids (milk), Hazelnut Paste (1.5%), Glucose-fructose Syrup, Fructose, Chocolate (0.5%) (cocoa Mass, Sugar, Emulsifier (lecithins (soya)), Natural Vanilla Flavouring], Skimmed Milk Powder, Colour (sulphite Ammonia Caramel), Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (carrageenan, Locust Bean Gum, Guar Gum), Natural Flavouring. Contains Milk, Hazelnuts. May contain traces of other Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products