Is FarmRich Loaded Hash Brown Bites Low FODMAP?

Ingredients

Wheat Flour, Water, Potato, Shredded Pasteurized Process Cheddar Cheese (cultured Milk, Water, Cream, Salt, Sodium Phosphate, Enzymes, Apocarotenal [color], Beta Carotene [color], Powdered Cellulose [anti-caking Agent]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Scrambled Eggs (eggs, Corn Starch, Citric Acid), Dehydrated Potatoes, Soybean Oil, Yellow Corn Flour, Contains Less Than 2% Of The Following: Bacon Bits Fully Cooked (pork, Water, Salt, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sugar, Brown Sugar), Potato Starch, Salt, Dehydrated Garlic, Onion Powder, Sunflower Oil, Modified Cellulose, Sugar, Dehydrated Onion, Leavening (sodium Acid Pyrophosphate, Baking Soda), Spices, Yeast, Yeast Extract, Natural Flavor, Citric Acid, Dried Garlic, Dried Onion, Monoglycerides, Sodium Acid Pyrophosphate, Dextrose. Contains Eggs, Milk and Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen, Piece