No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Farr Cookie Dough Caramel Flavor Vanilla With Cookie Dough Pieces and Caramel Ripple Ice Cream, Cookie Dough Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, MILK, SUGAR, CORN SYRUP, NONFAT MILK SOLIDS, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CORN STARCH, MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, BAKING SODA), CARAMEL RIPPLE (CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), MODIFIED CORN STARCH, SODIUM ALGINATE, SALT, SODIUM BICARBONATE), WHEY, NATURAL & ARTIFICIAL VANILLA, PROPYLENE GLYCOL, ALCOHOL, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CALCIUM SULFATE, CARRAGEENAN, CARAMEL COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Farr Cookie Dough Caramel Flavor Vanilla With Cookie Dough Pieces and Caramel Ripple Ice Cream, Cookie Dough Caramel | Spoonful