Is Farrah's Wraps Multigrain 6pk Low FODMAP?
Description
Soft, pliable wraps present mild toasty flavor and a slightly chewy, flexible texture that holds fillings without tearing. Frequently used for sandwiches, burritos, paninis and quick lunches, reviewers commonly also mention convenient size and versatility, noting reliable pliability while a minority report occasional dryness or edge splitting in some packages.
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Description
Soft, pliable wraps present mild toasty flavor and a slightly chewy, flexible texture that holds fillings without tearing. Frequently used for sandwiches, burritos, paninis and quick lunches, reviewers commonly also mention convenient size and versatility, noting reliable pliability while a minority report occasional dryness or edge splitting in some packages.
Ingredients
Wheat Flour, Water, Vegetable Oil (Antioxidant ), Multigrain Blend, Cracked Wheat, Barley, Sesame Seed, Corn, Flax, Millet, Oats, Rye, Triticale, Brown Rice, Soya, Rice Flour, Salt, Emulsifier, Raising Agents, Acidity Regulator, Dextrose, Stabilisers, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.