Is Favorite Day Bakery Vanilla Cake Pops With White Chocolatey Coating, Vanilla Low FODMAP?
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Why it's not low FODMAP
- lactose
- whole dry milk
- buttermilk powder
- natural flavor
- whey
- white chocolate
- natural and artificial flavor
- +2 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+5 more in the app
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Ingredients
CAKE (WATER, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, LIQUID EGGS, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, DRIED EGG WHITE, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-ESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR), WHITE CHOCOLATE AND VEGETABLE FAT COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHOLE DRY MILK, WHEY, BUTTERMILK POWDER, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, RED 3, YELLOW 5, RED 40), FROSTING (SUGAR, VEGETABLE OILS [PALM OIL, HIGH OLEIC SUNFLOWER OIL, CANOLA OIL, HYDROGENATED COTTONSEED OIL], WATER, CORN STARCH, TITANIUM DIOXIDE [COLOR], SALT, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID], CITRIC ACID, ARTIFICIAL FLAVOR), SPRINKLES (SUGAR, CANOLA OIL, MODIFIED CORN STARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, POLYSORBATE 60, YELLOW 6, YELLOW 5, BLUE 1, RED 40, RED 3).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Stick