Is Favorite Day Brown Butter Flavord Indulgent Snack Mix, Brown Butter Low FODMAP?

Ingredients

SUGAR, CORN SYRUP, POPCORN, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TAPIOCA MALT SYRUP [TAPIOCA SYRUP, MALT EXTRACT], CANOLA OIL, SALT, YEAST, SUGAR, SODIUM BICARBONATE), BUTTER (CREAM, SALT), POTATO CHIPS (POTATO, VEGETABLE OIL [CORN OIL, SAFFLOWER OIL, SUNFLOWER OIL], SALT), CANOLA OIL, BROWN BUTTER FLAVOR (NONFAT DRY MILK, BUTTER [CREAM, SALT], NATURAL FLAVOR), SALT, VANILLA EXTRACT, SOY LECITHIN (EMULSIFIER), BETA-CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Pouch