Is Favorite Day Candy Corn Crunch Trail Mix Vegetarian?


Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Honey-roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed), Salt, Modified Potato Starich, Maltodextrin And Xanthan Gum), Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil (coconut And Canola Oil] Artificial Colors [including Yellow 6, Yellow 5, Red 40, Blue 1), Raisins Coated With Less Than 1% Sunflower Oil, Orange Coated Pretzel Balls (white Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Pretzel Balls [enriched Wheat Flour (wheat Flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflawn, Folic Acid), Vegetable Oil (canola, Corn And/or Soybean), Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Yellow 6 Lake, Sugar, Confectioner's Glaze, Yellow 5 Lake, Soy Lecithin). Contains: Egg, Milk, Peanut, Soy And Wheat Processed In A Facility That Also Handles Sesame And Tree Nut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


