Is Favorite Day Cotton Candy Trail Mix, Cotton Candy Low FODMAP?

Ingredients

POPPING CANDY CLUSTERS (WHITE CONFECTION COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT], CRACKLING CANDY [SUGAR, GLUCOSE, MALTOSE, LACTOSE, CARBON DIOXIDE], CRISP RICE [RICE FLOUR, SUGAR, SALT], ARTIFICIAL FLAVOR, COLOR ADDED [RED 40 LAKE, BLUE 1 LAKE]), VANILLA CREME FLAVORED ALMONDS (ALMONDS, SUGAR, SEASONING [SUGAR, BROWN SUGAR, NATURAL FLAVORS, BUTTER POWDER {BUTTER (CREAM, SALT), NONFAT MILK}, NONFAT DRY MILK, SALT, MOLASSES POWDER], BROWN SUGAR, BUTTER, LESS THAN 1% OF CORN SYRUP, SALT, NATURAL FLAVOR), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), SHORTBREAD CHIPS (WHEAT FLOUR, SUGAR, PALM OIL, BROWN SUGAR, SALT), YOGURT FLAVORED COVERED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE), STRAWBERRY FLAVORED CONFECTION DROPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SOY LECITHIN, BEET JUICE [COLOR], ANNATTO [COLOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products