Is Favorite Day Non-Dairy Mocha Almond Fudge Low FODMAP?

Ingredients

Almondmilk (water, Almonds), Cane Sugar, Organic Tapioca Syrup, Fudge (powdered Cane Sugar [cane Sugar, Corn Starch], Sunflower Oil, Cocoa, Salt, Sunflower Lecithin), Almonds (almonds, Sunflower Oil, Salt), Coconut Oil, Chocolate Flake (powdered Cane Sugar [cane Sugar, Corn Starch], Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Coffee Extract, Pea Protein, Carob Bean Gum, Gellan Gum, Sunflower Lecithin (emulsifier). Contains Almond And Coconut May Contain Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Favorite Day Non-Dairy Mocha Almond Fudge is available at 1 retailer

About this product

Beverage · Liquid