No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Favorite Day Original Whipped Dairy Topping Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Light, sweet-tasting whipped topping with an airy, fluffy texture that holds soft peaks. Commonly spooned onto pies, hot beverages, fruit, pancakes and desserts for added creaminess and visual appeal. Reviewers often note convenient packaging and value, while mentioning occasional variations in consistency and sweetness between batches across stores and seasons.

Ingredients

Cream, Skim Milk, Corn Syrup, Cane Sugar, Mono And Diglycerides, Carrageenan, Natural Vanilla Flavoring, And Nitrous Oxide As Whipping Propellant. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Favorite Day Original Whipped Dairy Topping | Spoonful