No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fazer, Geisha Milk Chocolate w/ Soft Nougat Center (2 Lbs) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Sugar, Cocoa Butter, Hazelnuts, Cocoa Paste, Vegetable Fat, Wheat Flour, Soy Lechitin, Vanilla, Vanillin, Free Of High Fructose Corn Syrup, Free Of Gmos, Free Of Trans Fats, Natural Colorants, Allergies: Contains Gluten, Hazelnut, Dairy And Soy, May Contain Traces Of Nuts, Gluten And Egg

Check Fazer, Geisha Milk Chocolate w/ Soft Nougat Center (2 Lbs) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Fazer, Geisha Milk Chocolate w/ Soft Nougat Center (2 Lbs) is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Fazer, Geisha Milk Chocolate w/ Soft Nougat Center (2 Lbs) | Spoonful