Is Felicia Red Lentil Penne Vegan?

Description
Slightly earthy, mildly nutty flavor with a firm, slightly grainy texture that holds sauces well; commonly used as a pasta substitute in tomato-, cream-, or pesto-based dishes, baked casseroles, and salads. Reviewers often note quick cooking time, good shape retention, and tendency to soften if overcooked, with occasional grainy mouthfeel.

Description
Slightly earthy, mildly nutty flavor with a firm, slightly grainy texture that holds sauces well; commonly used as a pasta substitute in tomato-, cream-, or pesto-based dishes, baked casseroles, and salads. Reviewers often note quick cooking time, good shape retention, and tendency to soften if overcooked, with occasional grainy mouthfeel.
Ingredients
Organic Red Lentil Flour.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


