Is Ferrero Collection, Fine Assorted Confections, 32 Count Low FODMAP?
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Why it's not low FODMAP
- milk
- milk powder
- skimmed milk powder
- whey proteins
- milk chocolate
- fine chocolate 31
- hazelnuts
- +7 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Ingredients
Desiccated Coconut 25,5%, Vegetable Fats (Palm, Shea), Sugar, Almond, Skimmed Milk Powder, Whey Powder (Milk), Wheat Flour, Tapioca Starch, Emulsifier: Lecithins (Soya), Flavourings, Raising Agent (Sodium Bicarbonate), Saltferrero Rocher:milk Chocolate 3% (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Concentrated Butter, Emulsifier: Lecithins (Soya), Vanillin), Hazelnuts, Palm Oil, Fat-reduced Cocoa, Salt, Vanillinferrero Rondnoir:fine Chocolate 31,5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Vanillin), Fat-reduced Cocoa Powder, Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Lecithins (Soya), Vanillin), Wheat Starch, Sunflower Oil, Cocoa Butter, Whey Proteins (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Vanillin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ferrero Collection, Fine Assorted Confections, 32 Count is available at 1 retailer
About this product
Candy · Candy Piece, Whole