Is Ferrero Nutella Hazelnut Spread with Cocoa Low FODMAP?
Description
Rich, chocolatey spread with a smooth, creamy texture that spreads easily on bread, pancakes, and fruit; commonly used as a breakfast topping, baking ingredient, or spooned straight from the jar. Customer reviews frequently praise flavor and versatility, note consistent spreadability, and occasionally mention packaging and portion-size preferences for everyday use.
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Description
Rich, chocolatey spread with a smooth, creamy texture that spreads easily on bread, pancakes, and fruit; commonly used as a breakfast topping, baking ingredient, or spooned straight from the jar. Customer reviews frequently praise flavor and versatility, note consistent spreadability, and occasionally mention packaging and portion-size preferences for everyday use.
Ingredients
Sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Soy Lecithin As Emulsifier, Vanillin: An Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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