No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ferrero Rocher Boxed Chocolates 375G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Golden-wrapped confections deliver a chocolatey, sweet center contrasted by a crisp, textured shell and smooth, creamy mouthfeel. Commonly purchased for gifting, holidays, office treats and dessert sharing, reviewers often note attractive presentation and reliable flavor, while some mention price and occasional packaging or shipping concerns, especially during busy holiday periods.

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Ingredients

Milk Chocolate 30% (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Concentrated Butter , Emulsifier: Lecithins ( Soya ), Vanillin), Hazelnuts (28.5%), Sugar, Palm Oil, Wheat Flour, Whey Powder ( Milk ), Fat-Reduced Cocoa, Emulsifier: Lecithins ( Soya ), Raising Agent (Sodium Bicarbonate), Salt, Vanillin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Ferrero Rocher Boxed Chocolates 375G is available at 4 retailers

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About this product

Candy · Piece

Flavor
ChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Ferrero Rocher Boxed Chocolates 375G | Spoonful