Is Ferrero Rocher Chocolate Box Gift Pack 375G Low FODMAP?
Description
Golden-wrapped confections deliver a chocolatey, sweet center contrasted by a crisp, textured shell and smooth, creamy mouthfeel. Commonly purchased for gifting, holidays, office treats and dessert sharing, reviewers often note attractive presentation and reliable flavor, while some mention price and occasional packaging or shipping concerns, especially during busy holiday periods.
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Description
Golden-wrapped confections deliver a chocolatey, sweet center contrasted by a crisp, textured shell and smooth, creamy mouthfeel. Commonly purchased for gifting, holidays, office treats and dessert sharing, reviewers often note attractive presentation and reliable flavor, while some mention price and occasional packaging or shipping concerns, especially during busy holiday periods.
Ingredients
Ingredients: Milk chocolate (30%) (sugar, cocoa butter, cocoa mass, skim milk powder, Anhydrous milkfat, Emulsifier: lecithins (soy), flavouring: vanillin), hazelnuts (28.5%), Sugar, Vegetable oil (palm*), Wheat flour, Whey powder, Fat-reduced cocoa powder, Emulsifier (lecithins) (soy), Raising agent (sodium bicarbonate), Salt, Flavouring (vanillin).<br>Total cocoa solids: 16% / in milk chocolate: 42%<br><br>*Sustainable and segregated certified palm oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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