Is Ferrero Rocher Frozen Dessert Classic 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • pistachio
  • milk
  • almonds
  • hazelnuts
  • soy

pistachio

Dietitian note

Pistachios are high in FODMAPs at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nut
  • chestnut
  • peanut
  • pecan

+1 more in the app

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Ingredients

CONTAINS SOY, MILK AND HAZELNUTS.MAY BE PRESENT: EGGS, ALMONDS, WALNUTS, PECAN NUTS, PISTACHIO, MACADAMIA.

Check Ferrero Rocher Frozen Dessert Classic 4 pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Ferrero Rocher Frozen Dessert Classic 4 pack is available at 2 retailers

TescoWoolworths

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetRich
Texture
CreamyCrunchy
Commonly used for
Snacking