Is Ferrero Rocher Hazelnut Dark Chocolate Shell Low FODMAP?
Description
Small foil-wrapped confections offer a crisp outer shell that yields to a layered, creamy center with crunchy pieces; flavor combines toasty nutty notes with deep bittersweet character. Commonly enjoyed as a gift, party treat, or coffee accompaniment. Reviews often note elegant presentation, pronounced flavor, and premium positioning versus price expectations.
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Description
Small foil-wrapped confections offer a crisp outer shell that yields to a layered, creamy center with crunchy pieces; flavor combines toasty nutty notes with deep bittersweet character. Commonly enjoyed as a gift, party treat, or coffee accompaniment. Reviews often note elegant presentation, pronounced flavor, and premium positioning versus price expectations.
Ingredients
Dark Chocolate [59%], Bar With Hazelnuts & Cocoa Filling Ingredients: Sugar, Cocoa Mass, Hazelnuts [12%], Palm Oil, Cocoa Butter, Fat Reduced Cocoa Powder, Whey Powder [milk],concentrated Butter, Emulsifier, Lecithins [soya], Vanillin, Chocolate Contains Cocoa Solids 55% Min. May Contain Almonds, Walnuts, Cashews, Pecan Nuts, Brazil Nuts, Pistachios, Macadamia Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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