Is Ferrero Rocher Original Milk Chocolate Bar 90G Low FODMAP?
Description
Smooth milk-chocolate flavor with crunchy inclusions and layered textures delivers a mix of creamy and crisp sensations. Consumers commonly use it for individual snacking, dessert accompaniment, sharing, or small gifts. Reviews frequently note faithful classic taste and satisfying crunch, alongside comments about portion size and perceived value and packaging noted.
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Description
Smooth milk-chocolate flavor with crunchy inclusions and layered textures delivers a mix of creamy and crisp sensations. Consumers commonly use it for individual snacking, dessert accompaniment, sharing, or small gifts. Reviews frequently note faithful classic taste and satisfying crunch, alongside comments about portion size and perceived value and packaging noted.
Ingredients
Sugar, Cocoa Butter, Hazelnuts (16%), Cocoa Mass, Palm Oil, Skimmed Milk Powder, Whey Powder (Milk), Concentrated Butter, Fat-Reduced Cocoa Powder, Emulsifier: Lecithins (Soya), Flavourings, Total Cocoa Constituents: 26.5%, Milk Chocolate contains: Cocoa Solids 42% minimum, Milk Solids 14% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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