Is Festive Whole Tom Turkey GDA, Frozen 18.0-24.0 lbs Low FODMAP?

Ingredients

Turkey Broth, Salt, Sodium Phosphate, Sugar, Flavoring, Gravy Packet: Water, Corn Starch, Sweet Whey Solids (Milk), Hydrolyzed Corn And Soy Protein (With Dry Yeast, Soy Flour, Thiamine Hydrochloride, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate), Wheat Flour, Modified Food Starch, Caramel Color, Calcium Caseinate (Milk), Onion Powder, Paprika, Xanthan Gum, Dicalcium Phosphate And Flavorings, Contains Milk, Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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