Is Feta Vegetable (Frozen) Low FODMAP?

Ingredients

Ground Golden And Brown Flaxseed, Whole Brown Rice, Onions, Chickpea Flour, Red Bell Peppers, Rutabagas, Green Bell Peppers, Feta Cheese, Pineapple (Pineapple, Citric Acid, Water), Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Whole Egg, Spinach, Green Onions, Olive Oil, Banana Pepper Rings, Xanthan Gum Gluten Replacement, Coriander, Fresh Yeast, Tapioca Flour, Potato Flakes, Fresh Garlic, Organic Coconut Oil, Sea Salt, Baking Soda, Chia Seed, Organic Quinoa Flakes, Oregano, Sugars: (Blackstrap Molasses), Seasoning Salt (No Msg), White Pepper, Cayenne Pepper, White Rice Flour (Trace), Contains: Egg, Milk, Made In A Facility That Contains Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Feta Vegetable (Frozen) is available at 1 retailer

About this product

Frozen Meal · Frozen