Is FETTUCCINE ALFREDO Low FODMAP?

Ingredients

ENRICHED PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, SALT, CULTURES AND ENZYMES), MODIFIED POTATO STARCH, INULIN, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY, MALTODEXTRIN, ISOLATED SOY PROTEIN, CONTAINS LESS THAN 2% OF DEHYDRATED VEGETABLES (CARROTS, MUSHROOMS, RED BELL PEPPER, GREEN BELL PEPPER), SALT, BUTTERMILK, CREAM CHEESE (CREAM, NONFAT DAIRY MILK AND CHEESE CULTURE), BLUE AND CHEDDAR CHEESES (MILK, CHEESE CULTURE, SALT AND ENZYMES), DISODIUM PHOSPHATES, GUAR GUM, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, SUGAR, TITANIUM DIOXIDE (FOR COLOR), MODIFIED CORN STARCH, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, SODIUM CITRATE, DEHYDRATED PARSLEY, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen