Is FETTUCCINI ALFREDO Low FODMAP?

Ingredients

WATER, RICE NOODLES, CREAM (MILK), PARMESAN AND ROMANO CHEESE SAUCE (CORN STARCH, CANOLA OIL, CHEESE BLEND [PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID], SALT, PARMESAN AND ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], EVAPORATED CANE SYRUP, YEAST EXTRACT, ITALIAN HARD CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], FLAVORING AND ONION POWDER), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE), INULIN, VITAMIN & MINERAL PREMIX (CALCIUM CARBONATE, FERROUS SULFATE, NIACINAMIDE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN D3), SEA SALT, XANTHAN GUM, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen