Is FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE, ALFREDO Low FODMAP?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [ PASTEURIZED MILK, SALT, CULTURES, ENZYMES), BUTTERMILK WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, LESS THAN 2% OF: PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ROMANO CHEESE POWDER (ROMANO CHEESE FROM COW'S MILK [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), COLOR BLEND (MALTODEXTRIN, TITANIUM DIOXIDE, MODIFIED FOOD STARCH, GUM ARABIC), DRIED CREAM EXTRACT, GARLIC POWDER, MONOGLYCERIDES, ROMANO CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SALT, GUAR GUM, ANNATTO AND TURMERIC (COLORS), AUTOLYZED YEAST AND BREWERS YEAST, LACTIC ACID, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, FLAVORING. SILICON DIOXIDE (TO PREVENT CAKING). CONTAINS: MILK, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Dried