Is Fever-Tree Refreshingly Light Indian Tonic Water 500ml Low FODMAP?
Description
This 500ml tonic water offers a crisp, subtle citrus bitterness with restrained sweetness and lively, fine bubbles. Reviewers commonly note balanced flavor, light mouthfeel, and suitability as a mixer for gin or vodka. Often used in classic gin-and-tonics and cocktails, it provides a cleaner, less syrupy alternative for mixed drinks.
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Description
This 500ml tonic water offers a crisp, subtle citrus bitterness with restrained sweetness and lively, fine bubbles. Reviewers commonly note balanced flavor, light mouthfeel, and suitability as a mixer for gin or vodka. Often used in classic gin-and-tonics and cocktails, it provides a cleaner, less syrupy alternative for mixed drinks.
Ingredients
Carbonated Spring Water, Fructose (Fruit Sugar), Acid: Citric Acid, Natural Flavourings including Natural Quinine. CONTAINS QUININE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.