Is Fever-Tree Refreshingly Light Mediterranean Tonic Water Cans Low FODMAP?
Description
Light, aromatic tonic offering delicate citrus and floral notes, with fine effervescence and a crisp, clean finish. Commonly used as a mixer for gin, vodka, and cocktails or enjoyed chilled on its own. Reviews cite balanced subtleness, convenient cans, and pleasing carbonation, though some find the flavor milder than tonics.
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Description
Light, aromatic tonic offering delicate citrus and floral notes, with fine effervescence and a crisp, clean finish. Commonly used as a mixer for gin, vodka, and cocktails or enjoyed chilled on its own. Reviews cite balanced subtleness, convenient cans, and pleasing carbonation, though some find the flavor milder than tonics.
Ingredients
Carbonated Spring Water, Fructose (Fruit Sugar), Acid: Citric Acid, Natural Flavourings including Natural Quinine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.