Is Fiber One Protein Chewy Bars Cookies & Creme - 5-1.17 Oz Low FODMAP?

Ingredients

Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm and Palm Kernel Oil, Whey Protein Concentrate, Whole Grain Oats, Whey Protein Isolate, Rice Flour, Cocoa, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Glycerin, Rice Starch, Corn Syrup, Soy Lecithin, Canola Oil, Cocoa Processed with Alkali, Maltodextrin, Natural Flavor, Milk Powder, Salt, Yellow Corn Flour, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter Anhydrous Milkfat, Soy Lecithin, Vanilla), Fructose, Barley Malt Extract, Natural and Artificial Flavor, Stevia Leaf Extract, Baking Soda.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fiber One Protein Chewy Bars Cookies & Creme - 5-1.17 Oz is available at 3 retailers

About this product

Protein Bar · Bar