Is Field Day Snack Bars - Organic - Multi-Grain - Filled - Super Blueberry - 6/1.3 oz - case of 6 Gluten Free?

Ingredients

Blueberry Filling (Organic Dried Cane Syrup, Blueberries, Fruit Juice Concentrate (Pineapple, Peach, Pear, Apple), Apple Powder, Tapioca Starch, Vegetable Glycerin, Natural Flavor, Pectin, Citric Acid, Carob Bean Gum, Red Cabbage Extract (For Color)), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (Contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (An Emulsifier), Carrageenan, Sea Salt, Nutrition Blend: Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (Cyanocobalamine), Riboflavin, Folic Acid, Vitamin B1 (Thiamin Hydrochloride)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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