Is FIESTA IN A MILD CHIPOTLE SAUCE WITH CORN AND PEPPERS BLACK BEANS, FIESTA Low FODMAP?
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Ingredients
Water, Black Beans, Red And Green Bell Pepper, Sweet Corn, Modified Corn Starch, Salt, Sugar, Tomato Puree (Tomato Paste, Water), Spice, Roasted Chicken And Chicken Fat, Bacon Fat, Garlic Powder, Onion Powder, Yeast Extract, Calcium Chloride (Firming Agent), Lime Juice, Extractive Of Paprika, Jalapeo Pepper, Natural Flavour, Paprika, Chipotle Pepper, Onion, Tomato Paste, Garlic, Natural Smoke Flavour, Vinegar, May Contain: Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
FIESTA IN A MILD CHIPOTLE SAUCE WITH CORN AND PEPPERS BLACK BEANS, FIESTA is available at 6 retailers
About this product
Sauce · Can